BlocX - Urban Fitness - Ninja Warrior, Parkour, Bouldering Luxembourg

Reformer WORKOUT

Enhanced with a modern, dynamic approach, this class utilizes the Reformer machine along with props like the Pilates ball, Magic Ring, and weights to provide a fun, full-body workout. The combination of spring resistance, controlled movements, and creative use of props challenges your strength, stability, coordination, and flexibility. The variety of equipment adds an extra layer of fun while keeping the workout dynamic and engaging.

Designed for those already familiar with Pilates breathing techniques and core activation, this session builds on foundational skills to elevate strength, endurance, and overall fitness.

Why the Reformer?
The adjustable resistance of the Reformer allows for deep muscle engagement, improving strength, flexibility, and posture while minimizing joint impact. The moving carriage and straps create a versatile workout that enhances balance and control, and with the added props, you’ll experience a playful yet challenging workout that targets all major muscle groups.

Benefits:

  • Increased muscle strength, endurance, and flexibility.
  • Enhanced core stability, posture, and balance.
  • Low-impact, yet highly effective training for all major muscle groups.
  • Fun and varied workout using props for added challenge and engagement.
Suitable for:
Intermediate practitioners.

Recommended for:
Those who have already attended the INTRO class and want to progress to a more dynamic, challenging, and fun Pilates experience with a variety of props.


Please note that wearing grip socks is mandatory for Reformer Pilates to prevent slipping on the equipment and ensure hygiene. If you don’t have them, we sell customized AECLECTICA grip socks, perfect for your Reformer Pilates classes and Bungee Dance


Session schedule

    Mon 07 Jul
    18:15 - 19:00
    1 spot left Denise
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    40.0 €
    Tue 08 Jul
    12:15 - 13:00
    3 spots left Valeria
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    40.0 €
    Tue 08 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Wed 09 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Wed 09 Jul
    18:15 - 19:00
    Full Valeria
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    Thu 10 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Mon 14 Jul
    12:15 - 13:00
    > 3 spots left Denise
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    40.0 €
    Mon 14 Jul
    18:15 - 19:00
    > 3 spots left Denise
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    40.0 €
    Tue 15 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 15 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Wed 16 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Sat 19 Jul
    11:45 - 12:30
    > 3 spots left Valeria
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    40.0 €
    Mon 21 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 22 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 22 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Wed 23 Jul
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Wed 23 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Thu 24 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Thu 31 Jul
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Sat 02 Aug
    11:30 - 12:15
    > 3 spots left Valeria
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    40.0 €
    Sat 02 Aug
    11:45 - 12:30
    > 3 spots left Valeria
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    40.0 €
    Mon 04 Aug
    19:30 - 20:15
    > 3 spots left Valeria
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    40.0 €
    Tue 05 Aug
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 05 Aug
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Wed 06 Aug
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Thu 07 Aug
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Sat 09 Aug
    11:30 - 12:15
    > 3 spots left Valeria
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    40.0 €
    Sat 09 Aug
    11:45 - 12:30
    > 3 spots left Valeria
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    40.0 €
    Mon 11 Aug
    19:30 - 20:15
    > 3 spots left Valeria
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    40.0 €
    Tue 12 Aug
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 12 Aug
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Wed 13 Aug
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Thu 14 Aug
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Sat 16 Aug
    11:30 - 12:15
    > 3 spots left Valeria
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    40.0 €
    Sat 16 Aug
    11:45 - 12:30
    > 3 spots left Valeria
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    40.0 €
    Mon 18 Aug
    19:30 - 20:15
    > 3 spots left Valeria
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    40.0 €
    Tue 19 Aug
    12:15 - 13:00
    > 3 spots left Valeria
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    40.0 €
    Tue 19 Aug
    18:15 - 19:00
    > 3 spots left Valeria
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    40.0 €
    Thu 21 Aug
    19:15 - 20:00
    > 3 spots left Valeria
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    40.0 €
    Sat 23 Aug
    11:45 - 12:30
    > 3 spots left Valeria
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    40.0 €
    Mon 25 Aug
    19:15 - 20:00
    > 3 spots left Valeria
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    40.0 €
    Tue 26 Aug
    12:15 - 13:00
    > 3 spots left Denise
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    40.0 €
    Tue 26 Aug
    18:15 - 19:00
    > 3 spots left Denise
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    40.0 €
    Thu 28 Aug
    19:15 - 20:00
    > 3 spots left Denise
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    40.0 €
    Sat 30 Aug
    11:45 - 12:30
    > 3 spots left Denise
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    40.0 €