Duration: 75 minutes
Who is it for?
The BLOCX Performance Course is designed for students & adults aged 12 to 16+ who want to improve their physical abilities and take their skills to the next level. This course is suitable for beginners who already have some experience.
What is the aim?
The goal of this course is to develop strength, coordination, balance, agility, and endurance through fun and challenging exercises. Participants will improve their movement skills, build confidence, and learn techniques that will help them progress in Ninja and other sports.
Equipment:
· Sportswear
· Clean sport shoes
Questions? Do not hesitate to contact us at climb@blocx.lu