BlocX - Urban Fitness - Ninja Warrior, Parkour, Bouldering Luxembourg

Suspension Pilates

This isn’t your average workout! Using a hammock with handles, Suspension Pilates blends strength training, Pilates-inspired muscle-burning exercises, playful music, yoga breathing, and acrobatics for a full-body challenge. 

Get ready to:
 💪 Burn and build serious muscle, especially in your arms and core
 👉 Boost your flexibility, balance, and body control
 🤸🏼‍♀️ Experience the benefits of inversions and mindful movement

Our suspension trainer system—with hammock, straps, and handles—takes your Pilates practice to the next level, combining strength, stability, and fun.

Location: Room Nature (upstairs)

(Former Suspension FITNESS)

⚠️By booking this class, you confirm good health and understand the risks of physical activity. Consult a doctor if you have medical concerns. You authorize use of your image in photos and videos for marketing

Session schedule

    Tue 15 Jul
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 22 Jul
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 29 Jul
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 05 Aug
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 12 Aug
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 19 Aug
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 26 Aug
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 02 Sep
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €
    Tue 09 Sep
    19:15 - 20:15
    > 3 spots left Denise
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    25.0 €