Grace of ballet, core of Pilates, and the burn of your life. Welcome to Barre Pilates.
Barre Pilates combines the precision of Pilates, the grace of ballet, and the strength of functional fitness into a fun, full-body workout. Using the ballet barre for support, the class blends isometric holds, small controlled movements, and flowing sequences that improve posture, balance, and flexibility.
Don’t be fooled by the elegance—these tiny moves create those crazy burns that sculpt lean muscles, fire up your core, and leave you shaking (in the best way). Expect to sweat, tone, and strengthen while moving to energizing music in a supportive, uplifting atmosphere. Suitable for all levels.
Sculpt, sweat & shake your way to stronger, leaner muscles.
Instructor: Denise & Carolina